Wednesday, October 28, 2009

Preparing for Victory

I'll admit, I wasn't in the mood to be doing anything that didn't involve me sitting in front of the tv. However, I had to take my own advice and know I would feel better after rolling.

We started with a Peter run warm-up sponsored by Corey. It consisted of jogging, push-ups, and tons of ab stuff. It wasn't necessarily the amount of exercises we did it was more so the exercises themselves. Not to bore you with the details but let's just say my legs felt like rubber.

So after our...energizing warm-up, we worked passing the guard. This was mainly for the new meat but it never hurts to review. Simple guard break with the knee in the butt, your far leg over theirs, underhooks, and pass. Simple, effective, often messed up.

I rolled with everyone except the new people. I didn't plan it that way that's just how it worked out. I did roll with Katie, Chris, Christian, Peter, and Corey. Corey and I rolled no gi and had fun doing it. I did end up latching onto his neck and felt like a douche afterward.

Nothing really out of the ordinary happened tonight. We're starting to enter tournament mode for the NAGA in Boca November 21st. I'm sure if I can just keep from doing something stupid I'll have a good shot at winning.

Possum out.

GracieFernandina.com

1 comment:

  1. Switching off to No-gi can be a lot of fun sometimes. I did a bit of that yesterday and it was a nice change.

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